CategoriesLifestyle Spsiwc

How Many Days Does Panchakarma Treatment Take? A Comprehensive Guide

Panchakarma is one of the deepest detoxification and rejuvenation therapies in Ayurveda, aimed at cleansing the body, balancing the doshas (Vata, Pitta, Kapha), and restoring health. But one of the first questions people ask is: “How many days should I under go Panchakarma?” The answer depends on multiple factors — your health condition, goals, the […]

CategoriesSpsiwc Tips & TricksDiabetes Diet & Lifestyle: A Holistic Guide to Managing Diabetes Naturally

Diabetes Diet & Lifestyle

Diabetes Diet & Lifestyle: A Holistic Guide to Managing Diabetes Naturally What is Diabetes? Diabetes Mellitus is a chronic metabolic disorder characterized by elevated blood sugar (glucose) levels due to impaired insulin production or action. Glucose is a vital energy source, and insulin helps move it into cells. When this system fails, it leads to […]

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